The benefits of an on-demand Pilates subscription
BY CAITLIN BURNS
There is nothing quite like stepping onto your mat to help you unplug for your day and tune into your body.
Taking time for yourself to move your body and reconnect is essential, but it can be difficult to carve out the time to make the trip from home or work to your mat. An on-demand subscription is like having Pilates in your pocket. With Muse on-demand, your favourite classes and teachers are just a click away. Enjoying Pilates online allows you to get creative with when and how you join class. If you’ve got 15 minutes between meetings, or 30 minutes before your next appointment, we’ve got a virtual Pilates class you’ll love.
More than that, online Pilates allows you to customize your movement practice to your mood or desires at that very moment. If you need a deep stretch and feel like sweating it out, why not pair your 15-minute core flow with a 20-minute stretch? That way, you’ll get the best of both worlds and honour exactly what your body needs at that moment. As wonderful as it is to flow in-studio with a room full of sweaty, happy humans, there is something really special about being able to curate the movement moment that your body is craving.
Pilates on-demand can do more than honour your physical needs; it can help make space for your emotional and mental health needs as well. There are times when class is exactly what you need, but foraying into a large group activity is something you’d rather avoid, and that's ok. With Muse on-demand, you can embrace solo time and move your body with ease. If you’re not in the mood for a crowd, we’ve got you covered with some of the best online Pilates classes out there. Find a nice spot at home or at a friend’s and move your mind, body, and heart.
