MAT TEACHER TRAINING
Fall 2025 Applications are Live.
Please fill out an application before booking a discovery call !
In a world of Pilates programs cropping up everywhere and taught by unskilled teachers our Mat program remains integral, comprehensive and backed by experience.
Our unique program will teach you to be a teacher - not a Pilates method robot! We create critical movement thinkers.
Our mat program is comprised of 90 practicum hours and 80 plus in-class hours - taught by a diverse group of faculty with over 50 years of combined experience The intensive course runs over a month but with time to digest and integrate your learning factored in. We understand that everybody learns differently. We use a variety of different learning tools and offer a wide arrange of approaches to accommodate diverse learners.
There’s a lot to cover and an outline we follow but we understand that the best learning happens when questions are asked and we go off script. We learn from and with each other and there are no wrong questions.
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Anatomy (20 hrs)
Exercises, Integrative Anatomy, Practice Teaching (30 hrs)
Practical
Practice Teaching: 45 hrs
Practice: 45 hrs
Workshops (30 hrs)
Demystifying the Pelvic Floor
How to Read a Body in Movement/Teaching a Private Client
Postural analysis
The Power of Language: how to provide inclusive, compassionate, varied and effective cues
Improvisation Workshop
The Art of Sequencing and Class Design
The History of Pilates
Creating Safer Spaces
The Business of Pilates
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Keri O’Meara, Alexa Xavier, Erin O'Henley and Robin Lacambra
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**PLEASE NOTE: The schedule below list the in-class hours. You will be sent prerecorded videos at the beginning of September (approximately 12 -14 hours) that you must watch before the first session.
Sessions 1 & 2 ZOOM
September 21, 15:00-18:00
September 27, 17:00-20:00
IN PERSON
Session 3
September 28, 12:00-18:30
Sessions 4 &5
October 11, 12:00-18:30
October 12, 12:00-18:30
Sessions 6 &7
October 18 ,12:00-18:30
October 19, 12:00 - 18:30
Session 8 &9
October 25, 16:00-19:00 ON ZOOM
October 26, 12:00- 18:30 IN PERSON
Sessions 10, 11, 12
November 7, 17:00-20:00 ON ZOOM
November 8, 12:00-18:30 IN PERSON
November 9, 12:00-18:30 IN PERSON
Sessions 13 & 14 IN PERSON
November 15, 12:00-18:30
November 16, 12:00 - 18:30
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€1950
Once you are accepted, a €500 non-refundable deposit must be made to secure a spot *bank details will be provided) . Full payments must be received one week prior to training. Once full payments are received there are no refunds unless the training is cancelled by Keri O’Meara.
This investment includes all text books and digital learning materials; Muse Movement On Demand Membership. This is an intimate and extensive training with extremely knowledgeable, experienced and supportive faculty that provides a unique and contemporary perspective that will leave you armed with insight and ready to teach.
20 hours of anatomy training
60 hours in class training and workshops
3 month On Demand Membership
Muse Movement training manual (a Pilates bible you will use for life)
Trail Guide to the Body Textbook and Workbook
Ongoing mentorship support
Unique workshops with guest faculty
Exams are an additional cost of €175 and can be scheduled with Keri in person OR you may send a video. Exams must be complete within one year of training completion.